SOL · Nosara, Costa Rica
Yoga. Make a little room.
Explore the meeting point between movement, attention and breath.
01
What to expect
Yoga can bring together postures, transitions, breathing and moments of stillness. The rhythm depends on the style and teacher. SOL’s specific yoga style, class duration and levels are awaiting confirmation; ask for the current class description before choosing.
02
Arrive as you are
You do not need to look like the person next to you. Let the teacher know if a movement is unfamiliar or uncomfortable and ask about alternatives. Bring comfortable clothing and water, and check the studio’s mat policy ahead of time.
03
Part of your routine
Yoga shares the Mat and Female Dancehall price structure. Choose a first class or combine disciplines through a 4, 8 or 12-class pack valid for 30 days.
Keep exploring
